In honor of it, here are our Top Tips for Getting Back to Your Mat this Fall!
1) Make a Plan for Your Week:Schedule your Yoga Classes by signing up for them online in advance (if your studio allows you to), or just pencil them into your planner or online calendar. With all the tools and technology we have available these days, there is no excuse for missing your favorite yoga class!
2) Try a New Studio or Teacher: Sometimes, our practice can start to feel a bit stale. Get re-inspired this Fall and remember why you fell in love with yoga all over again. Try a new studio or new teacher's class - you might just find a new fav place to down dog!
3) FREE YOGA! Seek out Free Yoga classes and events in your area this September. In Honor of National Yoga Month, over 2,200 studios nation wide are offering One Week of FREE Yoga. CLICK HERE to see a listing of participating studios and get your asana over to one soon.
4) Get Some New Gear: A new season calls for fresh Yoga Clothes and maybe even a new Yoga Mat or Mat Bag. When you look good, you feel good, and why wouldn't you want to show off your new goods at your local studio?
*Note - I wrote this blog post for one of my clients, Plank Yoga Mats, and figured I'd share it here too. Enjoy!*