We at Plank believe that Yoga is an essential part of maintaining physical and mental strength and clarity. Don't let your practice slip just because the temperature is rising!
Here are 4 Helpful Plank Tips for Sticking to your Yoga Practice all Summer Long:
1) Take your Yoga Practice Outdoors - lots of studios and yoga brands offer FREE outdoor classes in the summer time, so keep your eyes peeled for those in your area!
2) Utilize Online Classes - if your Summer Schedule is jam packed and you can't make it to your local studio, try out a yoga class online instead. Plank's Founder is a huge fan of YogaGlo.
3) Check for Summer Specials - many studios offer great summer deals, like 3 months of unlimited classes for a deeply discounted price!
4) Find a Yoga Buddy - taking classes with a buddy helps to motivate you and commit to showing up on your mat. Try it!